![The push/pull/legs split is a very simple training method in which you split your body into thr… | Weight training workouts, Push workout, Push pull workout routine The push/pull/legs split is a very simple training method in which you split your body into thr… | Weight training workouts, Push workout, Push pull workout routine](https://i.pinimg.com/236x/ea/53/c2/ea53c2cb46fdc89ff20b50b5760959e3.jpg)
The push/pull/legs split is a very simple training method in which you split your body into thr… | Weight training workouts, Push workout, Push pull workout routine
Team Pscarb - Why Use A Push/Pull/Legs Split? The push/pull/legs split is probably the most efficient workout split there is because all related muscle groups are trained together in the same workout.
![Rob Allen on Instagram: “💥LEGS/PUSH/PULL SPLIT💥 . For more fitness/nutrition info follow @… | Push pull legs workout, Push pull workout routine, Push pull workout Rob Allen on Instagram: “💥LEGS/PUSH/PULL SPLIT💥 . For more fitness/nutrition info follow @… | Push pull legs workout, Push pull workout routine, Push pull workout](https://i.pinimg.com/originals/18/4a/93/184a93b129d5832ba93c9ad4d7b2d8b8.jpg)