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Cardio Tai Chi program schedule. All sessions started and ended with a... | Download Scientific Diagram
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![Newly compiled Tai Chi (Bafa Wubu) promotes lower extremity exercise: a preliminary cross sectional study [PeerJ]](https://dfzljdn9uc3pi.cloudfront.net/2023/15036/1/fig-1-2x.jpg "Newly compiled Tai Chi (Bafa Wubu) promotes lower extremity exercise: a preliminary cross sectional study [PeerJ]")
Newly compiled Tai Chi (Bafa Wubu) promotes lower extremity exercise: a preliminary cross sectional study [PeerJ]
Video: What warm up exercises can you do before performing Tai Chi? - wikiHow
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